How to Break Free From Phone Addiction & Get Your Life Back | Podcast Article
Update: 2020-09-07
Description
This is a podcast article that summarizes what I learned from a fellow remotepreneur that was a guest on the show!
Once you start tracking time, you'll quickly realize that about 75-90% of the time we spend on our phones and about 25-60%+ of the time we spend on our computers is totally wasted time spent mainly on social media, reading the news, games and other time-wasters, but really, let's be honest, it's really just social media that is the main problem.
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